Footwork (U8 - U18)
| Comment: | Teaches footwork & use of outside-of-foot to control the ball |
| Setup: |
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Each player stands behind a ball with feet apart like below:
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| Drill/Game: |
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Move the right foot forward & then around the front of the ball so
the outside of the right foot is touching the ball where the x is. Then
push the ball softly to the right (so it goes only 2 or 3 feet), turn to
the right so the ball is again at your feet & do it again.
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Do 10 "circle & pushes" using the right foot & then 10 using the
left foot. The first player to do 10 wins.
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