Basic Skills (U5 - U10)
| Comment: | This is a great game & teaches many basic skills. Easy set-up & everyone has a ball. |
| Teaches: | Control dribbling, using bottom of foot to stop, pullbacks, using outside of right foot & left foot |
| Setup: | Use disk cones to outline a 20-yard x 20-yard "field". (Smaller or larger, depending on age & numbers of players, but not too small or they will collide. Better for this game to be on the larger size at first). |
| Drill/Game: |
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"This is Driving School & I'm your Instructor. I'm going to teach
you how to drive but you must listen carefully & do exactly what I say."
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Each player has a ball & must stay inside the cones.
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Coach uses a ball to demonstrate what each of the instructions
means:
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"Go"
- Start dribbling ("Keep the ball near your feet &
look up while you dribble so you don't run into someone").
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"Stop"
- Put foot on top of ball to stop it
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"Slow"
- Dribble slow
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"Speed Up"
- Dribble faster but keep looking up & don't
"wreck".
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"Turn right"
- Use the outside of the right foot to push
the ball to the right & then dribble in that direction. (This teaches
them to stop & turn the ball using the outside of the foot). Be sure
they know which is the right foot.
-
"Turn left"
- Use the outside of the left foot to push the
ball to the left & then dribble in that direction. (If U-6 get
confused about which is right & left, it's okay. Don't stop the game).
-
"Pull back & go the other way"
- Use the bottom of foot to
pull the ball back (i.e., flick it backward) & then turn around & go
the other way.
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For U-10 & up, include "Steparound" when the ball is stopped or
going slow. (See "Steparound" game for how to do it).
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Tell them to be careful & not have a "wreck". As they dribble they
must look up to see where they are going. If they intentionally have a
wreck or have too many wrecks, they may have to go to Jail (i.e., make
them go outside the cones & dribble a lap around the outside of the cone
field to practice dribbling; tell them to look up while they dribble
this lap & go slow & keep the ball close to their feet).
Time
-
Do this for 2 minutes & then evaluate & give any driving "tips"
needed. Then continue the class for 2 or 3 more minutes & then stop,
give "tips" & encouragement (tell them they are really improving & they
can all become great drivers), & then another round of 2 - 5 minutes.
At the end
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Tell everyone they did great & if they keep coming to class they will become a good driver.
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